![]() Copper Fit’s Knee Sleeves are infused with copper, making them naturally resistant to odors. If you wear a knee brace regularly, it’s going to need some major TLC to keep it from smelling bad. If you’re particularly sore and achy, opt for a knee sleeve that includes built-in heating or cooling power. ![]() Removing the brace shortly after you finish exercising is best if you’re wearing a knee brace or sleeve to support your body during a tough workout.įor post-workout recovery, we recommend using a knee sleeve, which provides optimal compression without limiting your range of motion. ![]() On the other hand, if your knee brace is intended to support you during or after a workout rather than to help you recover from a serious injury, the rules are a bit more flexible. For these reasons, take your doctor’s instructions seriously when using a knee brace for injury recovery. Wearing a knee brace improperly may cause worse pain or limit your range of motion too much. However, it’s important to use the brace exactly as instructed by your doctor, especially if you’ve been told to wear it all day long. This advice is sometimes given to patients recovering from a major injury or regaining their mobility after knee surgery. If your doctor recommends wearing your knee brace all day, it’s best to follow their advice. With multiple different types of knee braces, each of which serves its own distinct purpose, you might have guessed that there are some specific rules to follow when wearing a knee brace.īelow are some general tips and best practices, including how long to wear a knee brace. Likewise, a brace may be part of the rehab treatment plan after a major knee surgery. However, specialized braces are usually used for these purposes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |